I help people over 40 get in shape and lose weight in a gym environment that is supportive and welcoming.
Based in the Tameside/Stockport area I can help you set out and achieve your fitness goals with 1-2-1 flexible and supportive personal training and sports massage therapy.
If you are ready to take action, click below.
WHAT DO I OFFER?
Treatments take place at Cheshire Velocity Training, Welkin Mill, Bredbury SK6 2BH
A deep tissue treatment that can free up restrictions in the tissue leaving you feeling pain free, reenergized and ready to go.
I am very much aware that most people have a real desire to get fit, feel strong and be healthy. They’ve possibly had several failed attempts to get started, or may just have got lost along the way. Lack of motivation, injuries or even boredom are a few of many obstacles that can get in the way...
...but there is a way. I am a qualified Sports Massage Therapist and Personal Trainer who has helped people achieve just that.
Each of us has our own goal, whether that is to lose some weight, increase muscle mass, or simply just to feel fitter. What drives me is helping people to attain whatever goal they want to achieve. I love to help people get fit without feeling intimidated by the bustle of a commercial gym.
Level 3 Diploma in Fitness Instructing & Personal Training
Level 5 Advanced Diploma in Clinical Sports Therapy