I am very much aware that most people have a real desire to get fit, feel strong and be healthy. They’ve possibly had several failed attempts to get started, or may just have got lost along the way. Lack of motivation, injuries or even boredom are a few of many obstacles that can get in the way...

...but there is a way. I am a qualified Sports Massage Therapist and Personal Trainer who has helped people achieve just that. 

Each of us has our own goal, whether that is to lose some weight, increase muscle mass, or simply just to feel fitter. What drives me is helping people to attain whatever goal they want to achieve. I love to help people get fit without feeling intimidated by the bustle of a commercial gym.