Personal Training
WHO IS IT FOR?
Personal training is an ideal choice and you can start with any level of fitness to improve your health, strength & physique. If you are a little bit curious and would like to talk through what personal training is and how it might it work for you then please contact me for a no obligation chat.
Book your FREE consultation
I understand what it's like to want to make a change when it comes to your health and fitness, but not knowing where or who to turn to. That’s why I’d like to offer you a free consultation to see if it feels right for you.
All 1-2-1 Personal Training Sessions take place at:
Cheshire Velocity Training, Bredbury
If you are ready to take action click below.
WHAT IS INCLUDED?
Consultation
& Assessment
It all beings here. Your consultation and assessments. Where we work together to break down your long term goals into step-by-step targets, so there’s a crystal clear vision and path to take you away from frustration, and towards your ideal physique, fitness, strength and energy levels.
Bespoke Programme
100% bespoke programme design following your assessment you’ll have a personalised fitness programme designed with you and your fitness goals in mind.
Unrivalled
1-2-1
Unrivalled one to one Personal Training at Cheshire Velocity Training Gym in Bredbury. A spacious, well-equipped and results orientated training company focussed on helping clients achieve both short & long term goals.
1-2-1
Nutrition Coaching
Nutrition plays a key role with your programme. Without the restrictive diets or strict eating regimes, take back control and make progress, with our expert, non-judgemental guidance.
Client
Check-ins
Client check-ins every 6-8 weeks to review exactly where we’re at compared to our vision set out during your first consultation. Keeping you 100% on track.
1-2-1 personal training at the superb Cheshire Velocity Training private gym at Welkin Mill, Bredbury. A facility that is not just a great training space with superb equipment, but an environment that you will feel very welcome and encouraged to train hard and in the right way to get you the results that you want.
At Cheshire Velocity Training you’ll receive bespoke training, nutritional guidance and a mix of both accountability and community that encourages and strives to make fitness and health a valued and enjoyable part of your life.